Healthy Lifestyles Poster

Based on feedback from the DoD NAF Health Benefits Program survey, Aetnaโ€™s Healthy Lifestyle Coaching program is now a part of the Exchangeโ€™s 2019 medical programs in CONUSโ€”and itโ€™s free.

With this program, associates who have medical insurance through the Exchange can choose what healthy changes they you want to make, such as:

  • Losing weight, eating better, exercising more
  • Quitting smoking or tobacco in general
  • Preventing diseases
  • Managing stress

A wellness coach will guide and support associates with regular group sessions. Itโ€™s also available for covered spouses, and covered dependents 18 and older.

Learn more about the coaching program here, including flyers in Spanish and English.

Sign up by calling 1-866-213-0153 or logging in atย aetna.com > Stay Healthy > Health Programs.

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