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#WhereHeroesWork Video: Valerie Smith, Exchange HQ
“When I started at the Exchange, I was just looking for a job,” says Smith, whose husband served 26 years in the Army. “Within a year … I knew this was the path for me.”
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#WhereHeroesWork Video: LaFaye Miller, Services Business Manager, Fort Sill Exchange
A military spouse of 39 years, Miller was comforted by the knowledge that the Exchange was able to provide her husband the things he needed when he deployed.
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Managing Intense Emotions in the Moment
Sometimes emotions can become so intense that they begin to affect our daily lives. The good news is that we can learn emotional regulation—how to handle these emotions in a healthy way.
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#WhereHeroesWork Video: Jennifer Jordan, Regional Vice President, Pacific Region
Jordan, whose husband served 20 years in the Army National Guard. says she appreciates the support the Exchange has provided her and her husband throughout their careers.
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How to Update Your Emergency Contact, Beneficiary Information
Whether you’re updating due to life changes or just ensuring the correct information is in place, taking a few moments to log into the Employee Self-Service (ESS) portal can make a significant difference.
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#WhereHeroesWork Video: Gregg Brasel, Turkey Consolidated Exchange
As a Veteran and military spouse, Greg Brasel understands the importance of delivering the best tastes of home.
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#WhereHeroesWork Video: Camisha Smith, Robins-Moody AFB
The services business manager and military spouse praises the Exchange for always finding her a position wherever her family PCS’d throughout her husband’s career
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#WhereHeroesWork Video: Brian Smith, KMC Exchange
“I see the impact to the Soldiers when we’re downrange,” says Smith, who is not only an Army Veteran but has deployed several times with the Exchange. “Overseas, you have Soldiers and family members who…
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National Depression and Mental Health Screening Month
October is National Depression and Mental Health Screening Month, and it’s an important time to raise awareness about Seasonal Affective Disorder (SAD) and its impact.
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#WhereHeroesWork Video: Bianca Williams, Utah Exchange
The military spouse says she enjoys connecting with vendors and developing relationships with them.