HR

Managing Intense Emotions in the Moment

By Marcia Rhodes / November 4, 2024 /

Sometimes emotions can become so intense that they begin to affect our daily lives. The good news is that we can learn emotional regulation—how to handle these emotions in a healthy way.

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#WhereHeroesWork Video: Jennifer Jordan, Regional Vice President, Pacific Region

By Marcia Rhodes / October 30, 2024 /

Jordan, whose husband served 20 years in the Army National Guard. says she appreciates the support the Exchange has provided her and her husband throughout their careers.

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How to Update Your Emergency Contact, Beneficiary Information

By Marcia Rhodes / October 28, 2024 /

Whether you’re updating due to life changes or just ensuring the correct information is in place, taking a few moments to log into the Employee Self-Service (ESS) portal can make a significant difference.

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#WhereHeroesWork Video: Gregg Brasel, Turkey Consolidated Exchange

By Marcia Rhodes / October 23, 2024 /

As a Veteran and military spouse, Greg Brasel understands the importance of delivering the best tastes of home.

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#WhereHeroesWork Video: Brian Smith, KMC Exchange

By Marcia Rhodes / October 2, 2024 /

“I see the impact to the Soldiers when we’re downrange,” says Smith, who is not only an Army Veteran but has deployed several times with the Exchange. “Overseas, you have Soldiers and family members who are far away from home and don’t have access to the necessities that they’re familiar with in life. So the Exchange offers them that.”

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National Depression and Mental Health Screening Month

By Marcia Rhodes / October 1, 2024 /

October is National Depression and Mental Health Screening Month, and it’s an important time to raise awareness about Seasonal Affective Disorder (SAD) and its impact.

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Bianca Williams, services business manager, Utah Exchange.

#WhereHeroesWork Video: Bianca Williams, Utah Exchange

By Marcia Rhodes / September 25, 2024 /

The military spouse says she enjoys connecting with vendors and developing relationships with them.

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#WhereHeroesWork Video: Anne Ottinger, Joint Base San Antonio-Lackland

By Marcia Rhodes / September 18, 2024 /

The military spouse sees much positive about the Exchange, including flexibility, consistency, tuition assistance and serving the best customers in the world.

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#WhereHeroesWork Video: Zuleika Peña, Robins Air Force Base

By Marcia Rhodes / September 11, 2024 /

“‘Serving those who serve’ means to me, everyone who walks through that door is my guest,” says Peña, who knows about “We go where you go,” too: She has deployed three times.

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Employee Self Service Gets Sleek New Makeover

By Marcia Rhodes / September 9, 2024 /

After more than 20 years, the Employee Self-Service portal site (ESS) is receiving a major upgrade to transform the user experience, offering greater convenience, security and functionality.

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